Description
1. Emotion-first Conversations
- Empathetic responses tailored to user mood and context.
- Confidential, non-judgmental chat that adapts to the user’s tone.
2. Evidence-based Techniques
- CBT-inspired exercises and mindfulness practices.
- Structured activities to reduce rumination and worry.
3. Guided Programs and Mood Tracking
- Progressive self-care programs and daily mood check-ins.
- Insights and reminders to reinforce healthy habits.
4. 24/7 Availability
- Access support anytime on mobile or web.
- Instant responses when you need quick coping strategies.
5. Personalization and Privacy
- Learn user preferences to tailor suggestions over time.
- Strong privacy controls and data export options.
6. Safe and Respectful Language
- Content moderated for safety and supportive tone.
- Clear guidance on limitations and emergency resources.









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